WELL WELL WELL

Thank you for your patience. We had some technical issues last week so these topics may be a week behind. No matter the delay the Needs Some Suggah Podcast is always on time with the commentary.

In this episode we discuss RFK Jr., Autism, Shannon Sharpe, Karmelo Anthony, Austin Metcalf's father, Clarissa Shields, Tesekhi, Karlie Redd, Kirk and Rasheeda.

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Transcript

[00:06] Suggah Na: You already know who it is. It's your girl Sugar not blessing you. Once again with the what need some Sugar podcast,

[00:16] episode 29. Well, well, well. This episode we're going to get into a little bit of politics. Not too deep like we did last week. Unfortunately, I'm going to have to report on another school shooting.

[00:28] But are we surprised in this day and age in America, the passing of Pope Francis. RIP and just a little update on Carmelo Anthony in the Austin Metcalfe case this week in drama and Bullshit, Shannon Sharpe is being sued for $50 million.

[00:42] You will not believe by whom and how old they are. A little bit of love and hip hop news. Kirk and Rasheeda are still dumbasses. Karlie is being arrested for burglary.

[00:51] And then lastly, Clarissa Shields wants to fight Tsiki from Baddies. We'll get into that a little bit later on in the episode. Make sure you are following me on all my social media platforms.

[01:01] On TikTok, you can find me at Sugar Na that's S u g g a h n a and also it's sugh. That's its S u g g a h n a that is mostly my review page.

[01:13] If you're into TV shows, documentaries and things of that nature on Facebook, you can find me@Sugar NA. That's S U g g a h n a and Needs Some Sugar podcast.

[01:24] Make sure you put the s u at the end of needs. It's N e e d s Needs Some Sugar podcast then. And once again, that is on Facebook, on Instagram.

[01:34] You can find me at Sugar Nah S u g g a h n a and at Sugar Podcast. S u g g a h P o d C a s t And with all that being said, sit back, relax and enjoy the episode.

[01:47] I want to start off with something positive because the next thing I talk about that has to do with Robert F. Kennedy is personal to me and it kind of ****** me off.

[01:55] So let's start out with the good thing that he might be doing so ABC reports during a press conference on Tuesday, April 22, Robert F. Kennedy unveiled a plan to start phasing out eight synthetic food dyes in the American food supply.

[02:08] HHS and the US Food and Drug Administration are looking to revoke authorizations for two synthetic food colorings and to work with food manufacturers to eliminate six remaining synthetic dyes used in foods such as cereals, snacks, ice cream and yogurts.

[02:23] Studies have linked dyes to behavioral changes as well as cancer in animals, suggesting this may extend to humans. Now I completely agree with this. I completely stand behind this. Because we've all been saying for years that we believe the food that we are consuming in this country is causing some of the ailments,

[02:40] diseases and disorders that we are seeing prevalent in today's society.

[02:44] One thing I will say is this started from within. This started from these companies having enough money to lobby these senators and representatives in order to have them pass laws that let them put whatever the **** they want in our food.

[02:57] And all of it is so that they can have cheap production and maximize their profits. Although I feel like recently we as citizens are making a big deal about these big corporations maximizing their profits.

[03:09] Guys, I feel like they always have been doing this. I feel like this is nothing new. These companies have always looked for the cheapest product and the cheapest labor in order to push their product out and sell it for the highest amount that they can get away with.

[03:21] And as consumers, we just love to buy products. We love to have the newest thing. And I'm now, I used to be an over consumer. I loved shopping on Amazon.

[03:29] I love going to the grocery store and just getting the newest products and seeing how that tastes and this tastes. But. But I don't know if it's an age thing or maybe a financial thing, but I just was like, you know what?

[03:40] I'm spending a little too much money on bullshit and I'm kind of done. And I don't know if some of you knew this, and I hope it infuriates you as much as it infuriated me when I first heard of it, but a lot of the ingredients that are allowed in our food in America is not allowed in a lot of countries,

[03:55] actually banned in a lot of countries. So these same companies can make the same food without the harmful ingredients. It just might cost them a little more and take them a little bit more time.

[04:05] For example, many of these dyes that they're trying to outlaw in the US have been outlawed in Europe, have been outlawed in China, have been outlawed in many other countries.

[04:15] And this is all due to the fact that the CEOs and the heads of these companies are lobbying our politicians to keep these synthetic, to keep these ingredients in our food.

[04:25] And they're benefiting monetarily in the end. Or there's some type of bribery going on that honestly should all be illegal. But it's not because everybody is connected somehow in the political world.

[04:36] But I think in order for things to really change, this whole system needs to crash and burn and be flipped upside down or put on its *** in order for us regular people to really start having a voice again.

[04:46] These people talk a good game during their campaign trails, get people to vote for them, and then all of a sudden once they're in office, everything that they decide to do is in their own ******* interest.

[04:57] And it's such a shame because what happened to real politicians that are really fighting for the people? I know there's still some in Congress and in the Senate and in the White House, but it's very few people, it's almost a handful of people that actually take these political positions and do what they're supposed to do for the people they're supposed to be representing.

[05:16] They talk a good game on the campaign trail, get our vote, get in there and start doing **** in the best interest of them and their family and their bloodline.

[05:24] Period. Now I gave RFK his props. Now I'mma have to tear this ****** down. So PBS reports US Health and Human Services Secretary Robert F. Kennedy Jr attracted notice in some quarters outraged for remarks about autism, a topic he's clashed with scientists on for years.

[05:42] Kennedy held on April 16 a press conference pegged to a new Centers for Disease Control and Prevention report that found the prevalence of autism raising to one in 31among eight year olds, the latest in a series of increases in recent decades.

[05:56] Kennedy said autism destroys families and is an individual tragedy as well. Kennedy said many autistic children were fully functional and regressed into autism when they were two years old. And these are kids who will never pay taxes, they'll never hold a job, they'll never play baseball, they'll never write a poem,

[06:13] they'll never go on a date. Many of them will never use a toilet unassisted. He also said most cases now are severe. 25% of kids who are diagnosed with autism are non verbal, non toilet trained and have other stereotypical features.

[06:28] Medical experts, along with people on the autism spectrum told political fact that that Kennedy's portrayal was skewed. A 2023 study written by CDC officials and university researchers found that 1/4 of the people on the autism spectrum have severe limitations.

[06:44] But this is on the high end of the studies and many people in that 1/4 of the autism population do not have the limitations Kennedy mentioned. The vast majority of people on the spectrum do not have those severe challenges.

[06:56] Now I told y'all this is near and dear to me because my baby was officially diagnosed with autism January 2024. My baby is smart in many other ways and may contribute to society in the future in a Different way.

[07:08] They also want to create a database of people who have autism or officially been diagnosed with autism by using our medical records, our private medical records, in order to compile a list of people in the United States who are diagnosed with autism.

[07:21] And why you say most likely to put these people in camps to try to get rid of them? Because they're no use to society. Because when you're talking about autism, why is the first ******* thing you say is these people are not able to pay taxes and then you follow up with some other maybe physical ailments,

[07:36] but the first thing you say is they're never going to be able to pay taxes? Is that all you're ******* worried about? As someone who is a taxpayer and not diagnosed with autism, I don't mind if my taxes are used for services to benefit someone with autism who might not be paying taxes.

[07:52] I don't give a **** about that. See, a lot of us Americans don't mind paying taxes as long as it's going towards a good cause and the greater good. Now I get a little sticky when we start talking about food stamps and cash assistance and section 8 and all that other stuff because yes,

[08:05] you always have people that are going to abuse the system, but most of the people that are on the system are not abusing it. They really ******* need that ****.

[08:13] So like I said, as a contributing member to society, as a tax paying adult that does not have autism, I don't mind my tax dollars going towards programs and services and to pay those professionals that work with these children or these young adults who, who have autism and who need a little extra help from day to day.

[08:30] And also it takes some of the pressure off the ******* parents because like I said, as a parent to a child with special needs, as a parent to a child with autism, we need a ******* break.

[08:40] So if there's a program that I can put my daughter in that the state pays for, that the government pays for, and it's to benefit my child, I will gladly put her in there.

[08:49] Because like I said, as a taxpayer myself, those are where my tax dollars are going to. Then go the **** head. I do not care. And another thing I want to touch on when it comes to this stupid *** argument about autism is, oh, why is everybody getting diagnosed with autism?

[09:03] That's because people are actually taking their kids to the doctors when they notice something might be ******* wrong. Please don't act like we never had cousins, that we knew something was off with them, but their parent never took them to the doctors, never, never mentioned Anything about their special needs.

[09:16] It's almost like we didn't even talk about it. You didn't see them be on medication. They might have had an outburst and their parent got mad and sent them to a back room or hid them away from the family instead of actually incorporating them into the ******* family.

[09:28] It's almost like back in the day, people who had special needs were either ignored or it's just like it was hush hush and nobody talked about it. It seemed like back in the day, and I mean, 15 years ago and beyond, when people had special needs, people barely talked about it.

[09:42] It wasn't a big conversation that a family had. It wasn't a conversation where people sat down and said, you know what? I think my child might be. You know what?

[09:49] I think my child needs help. Because one, just to be on a sympathetic note, some parents don't want to admit that something is wrong with their child because then they feel like.

[09:57] Because then in turn, it makes them feel like they may have failed as a parent. And I don't think that is true. If something is wrong with your child, you fail as a parent when you don't get them the help they ******* need.

[10:08] And I mean that from the bottom of my heart. A lot of the people I went to school with, now that my daughter has an iep, A lot of y'all ************* needed an iep.

[10:15] A lot of y'all were looked at as if y'all were dumb. Y'all were not dumb. Y'all just could not process the information y'all were given in the way that the school system was giving it to y'all.

[10:24] Y'all needed a special education plan in order to meet your specific needs. And a lot of y'all probably had autism. Now that I know what autism ******* looks like, okay?

[10:33] A lot of our parents might be autistic, but don't think that they gave autism to us. A lot of our grandparents had autism and don't believe that they done passed it down the line.

[10:42] It's almost like Robert F. Kennedy, Jr. Did not consider the fact that not a lot of ******* people took their kids to the doctors. But let me tell y'all something.

[10:51] As a member of the black community, being a black woman, my **** self therapy has just become something we might talk about freely in our families.

[11:01] And that's just the tip of the mental health iceberg. So imagine just regular health services. A lot of parents become embarrassed and ashamed if their child has special needs. And I say that in quotes.

[11:12] Special needs is just exactly that. Listen to the words. You have a special needs need. You might not be able to process this information that I'm given to you in the way that everybody else around you processes it.

[11:24] So now we have to come up with a plan, AKA iep, in order for me to give you this information in the way that you specifically need it. And I'm gonna stop right here with this subject because I can go a whole episode and I just.

[11:36] And I just might. One of these days. I just gotta get all my together, all my facts, all my talking points, because I'm gonna go off when I actually talk about this subject.

[11:45] Being a parent to a child with special needs and actually accepting that my child will have special needs probably for the rest of her life, but still not counting her out and making sure that I get her.

[11:56] And making sure that I get her the ******* help that she needs. Yes, I look at other parents a little bit dis ******* pointed when I notice that their child might need help.

[12:04] And they probably know that too, but they feel like it'll be a failure on their part. And like I said, the failed as a parent label comes in when you don't give your child the help that they need.

[12:15] Especially if it's because you're afraid what other people are going to think when those people themselves probably need a ******* iep. I digress. Next ******* subject real quick. The Department of Education will resume collections on May 5 for delinquent student loans, and people are in a ******* frenzy.

[12:31] Garnishing wages and student loans going into collections is not something new. This is something that has been happening. However, the Trump administration just reversed an order put in by Biden during his term in order to pause collections and garnish and the garnishment of wages.

[12:47] Back during COVID they did away with that and said, hey, y'all gotta start paying y'all student loans back again. Now, I agree with both sides of this argument. Some people are saying, you took the loans out, you gotta pay it.

[12:57] Correct. I feel like a lot of people don't mind paying back their student loans. It's just in this day and age, the economy is so bad, the wages are so low.

[13:06] A lot of people are delinquent on their student loans because they literally cannot afford to pay that back. A lot of people look at their bills and say, what bills do I need to pay right now?

[13:16] And most of that is mortgage, rent, car, car insurance, health insurance, food and groceries. In this day and age, you need a ******* phone. So most likely a phone bill, a wi Fi bill, cable bill, things of that nature.

[13:28] And then everything else trickles down the line. And then at the end of the day you might have a little extra to pay a student loan, but that is something very last on a lot of people's list.

[13:37] So the problem comes in where you're garnishing wages and a lot of people would pay their student loans back if they could afford it, but they can't. So if you have student loans that you are delinquent on, please make sure by May 5th you have your affairs in order because they coming for you and they coming to get you.

[13:53] Sorry bout it.

[13:54] In our While that Really Happened segment, a little bit of Sad News. On April 17, 2025, a mass shooting occurred on the campus of Florida State University in Tallahassee, Florida.

[14:05] The alleged perpetrator, 20 year old student Phoenix Ichner, killed two employees and injured six other people. Now this is very sad, but it seems like us as a country, we're kind of used to these school shootings and I feel like nothing is being done about it.

[14:18] It's just, oh, that's sad. And we need to do better. But better is never done. There was allegedly a video circulating around. I didn't go looking for it to watch it myself because I knew that it would ignite a rage in me that I wouldn't have been able to come down from for quite a few hours.

[14:31] But allegedly there was a video that a girl posted of her walking past one of her fellow classmates bleeding on the ground after just getting shot, allegedly by the perpetrator, Phoenix iknar.

[14:42] And the girl was just sipping her Starbucks and walked past her classmate bleeding out on the grass like nothing happened. And then a lot of people were saying, oh, we've become so desensitized.

[14:51] I agree with some of the people that said that's not someone being desensitized, that's someone being a psychopath, a sociopath. You have no empathy and no emotion for what's going on in front of you.

[15:00] I don't give a **** how many school shootings you've been through. You've seen on the television if there is somebody bleeding out in front of you and all you do is walk past them, you had no emotional reaction to what you just saw as a human being.

[15:11] *****, you're weird. If that's true, I was seeing some reports that that video wasn't from the FSU shooting, but regardless, they said it was a video of somebody bleed now on the ground.

[15:20] So if it, so if it is a shooting from somewhere Somebody still walked past that person drinking their Starbucks and didn't help them. So. So my opinion kind of still stands.

[15:29] Next, RIP to Pope Francis. I am not Catholic, so unfortunately this death didn't hit me as hard as it may have hit others. But I still want to say RIP and my condolences to his family and also everyone affected by his death.

[15:42] Lastly, and while that really happened, a small update on the Carmelo Anthony and Austin Metcalf case. So to reiterate, Carmelo Anthony is a 17 year old boy accused of killing Austin Metcalfe at a school track meet.

[15:54] Austin's father was just recently recorded because he wasn't actually there slamming a member of the Proud Boys for, for using his son's death in order to start a rage war and using his son's name for their own racial agenda.

[16:05] A member of the Proud Boys was basically ******* mouth vomiting all of his racial rhetoric. And Austin Metcalfe's father was on speakerphone and said, don't associate my son's name or what happened to him with any ******* racial war you trying to start because we not on that **** ****.

[16:20] And Austin Metcalfe's father was like a *****. I don't give a **** that that boy was black and my son was white. This is not a race issue, so **** off, *****.

[16:29] Lastly, in drama and bullshit, Uncle Shay. Shay. Uncle Shannon Sharp, who is 56, is being sued for $50 million by Gabrielle Zuninga. I don't know if that's how you say her last name.

[16:42] I think it's zuniga. But she's 20. For sexual assault and manipulation and a slew of other and a slew of other accusations. There was leaked audio of Shannon Sharpe saying he was going to choke the **** out of this girl.

[16:54] There was also text messages that Shannon Sharpe released on his own where the girl was like, I want you to put a big black baby inside me, man. Listen, these old ****** are creeps.

[17:04] These old black men love race play with these white girls, whether they're young or old. They love being called a ******. They love being treated like a slave. They love being disrespected by a white woman, but yet will tell you that they don't date black women because black women don't listen.

[17:18] But mind you, behind closed doors, these white women are calling you all types of **** outside your name that a black woman wouldn't even think to call you. The thing that makes this situation so ugh to me is the fact that Shannon Sharpe is an Old *** man.

[17:31] And this girl is young as hell. So that's the first layer of it. It's always these very old ****** trying to date these very young girls. And they just say, oh.

[17:40] And then people sit there and wonder why, and it's like, oh, they got a nice body. No, it ain't just about the girl having a nice body. These young girls are impressionable.

[17:47] Not calling them dumb, because when I was young, I wasn't dumb. But if an older man comes and talks to you, you think he knows more about the world than you do, so you're more inclined to listen.

[17:57] I don't feel bad for Shannon Sharpe. This is exactly what the **** he get. Cat Williams on his club Shay Shay interview said white women could take you down in two weekends.

[18:05] And Shannon Sharp didn't listen. He laughed it off. Monique, on her club Shay Shay interview, told him, you need to find you an old ***** that's going to make you some cheese eggs and some toast with some.

[18:15] And some toast with some apple butter. And make sure you get your energy back up and make sure you ready to go out in the world and make y'all some money.

[18:22] This little. This young girl wants to drain you of your life force and send you on your way. This ***** is suing you for $50 million and all you. And you met her at a gym and you telling her you gonna choke the **** out of her when you see her.

[18:34] You're a ******* weirdo and I don't respect you for that. Y'all ****** are weird. Like I said, there's two things going on right now. It's an older man dating a younger girl just for the aesthetics, just for the manipulation of it all and just for the grooming of it all.

[18:48] Right? Allegedly, it's a black man allowing a white girl to say some borderline racist **** and he's okay with it. A lot of these black men who date white girls are okay with these white women being racist towards them.

[19:00] Now, I'm not saying all white women are. That's not what I'm. So don't. So don't mix up my words. But it is common for these black men who date white women, no matter their age, to allow the white women to run off at the mouth and say some racist *** and they just laugh it off or they think it's cool because they allow it in your household.

[19:17] Let your say something like that to me at Walmart. I'mma slap the taste out of her mouth. She can call you all types of behind closed doors. Let her try that at Walmart.

[19:25] She getting slapped from the kids section to the front registers. Stop playing with me. Y'all really need to check these *******. If you're ******* them for the plot. If you're ******* them for the history of it all because you think their paw paw might roll in his ******* grave knowing that his sweet grandbaby is getting pounded by a big black man,

[19:42] then go ahead, do it. But also teach them and let them know that you're going to respect black people. I don't give a **** who you think I am. And that's all I got to say about Shannon Sharpe.

[19:51] I'm not even going to lie. I hope she gets something. I hope this, I hope this teaches him a lesson wherever his lesson need to be taught. Because I don't feel bad.

[19:58] People are feeling bad. Or people are like, yeah, people are on his side automatically because he a black man and she a little white girl. No, this black man started talking to this little white girl knowing how old she was.

[20:08] They've been talking for two years. That means when he started talking to her, she just turned 19. She's. That's a 30 plus year age gap between y'all. And you think I'm supposed to feel bad for him because it's a.

[20:18] Because it's a little white girl trying to take advantage of a black man? I don't even see that. What do that. What? What dumb **** they be saying these days?

[20:25] I don't see color. I don't feel bad for that old creep *** ***** because that's exactly what's going on right now. Old creep *** ***** is getting caught up and his karma is come and his karma spinning the ************* block.

[20:36] Stop messing with these young girls and get you somebody more age appropriate that don't need **** from you and might not sue you for 50 ******* million dollars or somebody that if they did sue you for $50 million, you might be able to swallow it a little better.

[20:49] Versus this young 20 year old white girl getting 50 million of your ************* dollars. Now do I think she gonna get all that money? No. But also if she does, I'm not mad personally.

[21:00] He gonna be ******** bricks, but that's gonna be his fault because you should have never talked to that ***** in the first ******* place. Next story. Kirk and Rashida were being interviewed by Carlos King and they were on there talking cash and throwing cash shade at Yandy and Mendici's.

[21:14] Rashida is a bird. She has no ************* thought process of her own. Anything her and Kirk say have no ******* logic behind it. Every time I hear them talk about something, every time I hear their viewpoint of something, I never agree.

[21:27] It never really makes sense. And you just look at them like, y'all got some ************* nerve. Next story. Karlie was arrested for a burglary that happened in January. She supposedly broke into T Lo's house, just got arrested for it on the 23rd of this month.

[21:40] Yet currently on this season of Love and Hip Hop that's airing now, she's on there crying about a wedding that she don't think is going to happen, and she don't think he love her like that and yada yada.

[21:50] And look at what's going on. A couple episodes ago, I told y'all, he done punched her all in her ******* face. He got arrested for what he got arrested for.

[21:57] They're getting a divorce. She's getting $18,000 a month in spousal support until they really go to court. It's a ******* mess. I don't feel bad for Carly because she too old to be making the decisions that she make at this point in her life.

[22:09] She should know better. It seemed like she always rushing something with somebody. She always trying to get engaged or get married, and she make it seem like they the love of her life.

[22:17] And then a couple months later, we find out she being abused, which is not funny. But we find out there's some domestic violence going on, the ****** cheating. He ain't ****.

[22:26] He might be a little broke. She been helping him. You might as well be single, be a hoe and be happy. A lot of y'all shun women for being single and being, quote, unquote, hoes, but it seemed like those be the happiest ******* on earth.

[22:38] Happy hoes ain't hating and hating hoes ain't happy. That saying didn't just come from nowhere. Next. I also want to mention that if you want to watch my Love and hip hop reviews, I do post them on my TikTok.

[22:49] It's Sugarnade. That's I T S S u g g a h N a on TikTok. Once again, that's its S U G G A H N a on TikTok. So if you want to see a video of me talking about love and hip hop, you can find it there on my TikTok.

[23:04] Make sure you follow me. Also on Facebook, S u g g a H n a cuz I also post the same videos there. Next, Clarissa Shields wants to fight Tsiki from Baddies.

[23:14] Clarissa Shields is a professional boxer, and Tsiki is just a cast member on Baddies. Now, Tasiki has whooped everybody's *** that she has fought on baddies. And I guess Clarissa Shields is like, oh, she thinks she bad.

[23:25] I could take her. I'll whoop her ***. But. But Clarissa Shields, you are a professional boxer. That's like Floyd Mayweather saying he wants to fight Jonathan Wright, you know, from Bad Boys.

[23:35] Not saying that Jonathan or Tsiki will lose automatically, but you are. But you are a professional boxer. You train. I think Tsiki even said that in one of her interviews or stories or whatever.

[23:46] She said, girl, if I train just as much as you do, we'll have an equal fight. Don't act like you'll just whoop my ***. I'm out here beating ******* heads in and knocking ******* teeth out with no training.

[23:57] Imagine if I trained every day just like you, got in the gym every day just like you. I don't know y'all. I don't really follow Clarissa Shields, but anytime I see her, she's always saying or doing something corny.

[24:09] She the same person that's with Papoose now and was trying to fight Remy Ma. It's just like, girl, you come out looking corny. Being corny, talking corny, like, wanting to fight Tasiki from Baddies as a professional boxer is so corny to me.

[24:23] And honestly, Tasiki, I hope you take her up on her offer, and I hope you get in the gym and start training, and I hope you whoop her ***. And a lot of people are weird, right?

[24:31] It's almost like you root for this person. Like y'all were rooting for Tsiki every time she won a fight, but it seemed like now that she's won all of her fights, y'all can't wait to see her lose.

[24:41] I don't want to get too deep into it because I can go deeper than just this, but I noticed that a lot on social media, y'all will really fall in love with somebody for a little minute, and then all of a sudden, something switches.

[24:51] And you want to see their downfall. You want to see something negative happen to them. And I honestly think it's like the human thing, where you want to see that this person's not perfect and you want to see something negative.

[25:01] And you need to see something negative so that your brain can process that this person is an actual, real human being, and they're not invincible. But it also speaks to who you are.

[25:09] Why the **** are you so enamored? Why the **** are you so infatuated with me? Y'all put these people on a pedestal, and then all of a sudden you realize you tired of looking up, so then you want to tear them down and kick the pedestal from under them.

[25:21] And then you realize now the pedestal is made of stone and them ******* are standing firm on it. And it's like, no, y'all put these people on a pedestal, and now you want to see their downfall so bad because you think that they got too big for their britches when you fell in love with them in the first place for the same reason why they stayed up on that pedestal.

[25:39] Y'all fell in love with Tsiki for whooping ******* *****. Now y'all want to see a fight where she loses to somebody who could fight better than her? Like, y'all miss me with that bullshit.

[25:49] Like, y'all put people up and then want to bring them right on down. I was having a conversation with my boyfriend and I said, it kind of scares me to be an influencer.

[25:57] It kind of scares me to be put on a pedestal, because there might be things that I do that you don't ******* like. Do not put me on a pedestal.

[26:04] I'm just a regular ******* person, just like you. I just might be funny and you like the vibe I bring, but at the end of the day, I never want people to forget that I am a human being just like you.

[26:14] Like, it makes me a little uncomfortable because I'm like, bro, I'm a regular person, just like you give yourself just as much credit as you giving me, because I know who I am.

[26:22] And if I walk around here acting like I know that I'm the ****, eventually you're going to feel some type of way because you're going to feel less than when it comes to me and my personality and my confidence.

[26:31] No, I want you to feel confident in who the **** you are so that when you stand next to me, me being confident in who I am don't ******* bother you.

[26:39] Like I said, that's another story for another day. Clarissa, Shields and Tasiki, I do hope to see y'all in the ring one day. And Tsiki honestly whoop her ***. And that is it for episode 29.

[26:49] I really hope you enjoyed this episode. I gave y'all real raw emotions in this episode because I was really feeling all the topics. I'm not gonna lie. Once again, I want to give a shout out to My social media pages.

[26:58] Make sure you're following me on TikTok. That's S U G g a h n a and I t s s u g g a H N A. That's Sugarna and then at its Sugarna on TikTok Facebook, you can find me at Sugana.

[27:12] S u g g a h space N a and needs some Sugar Podcasts. N e e d s Needs some Sugar podcasts on Facebook, on Instagram. You can find me at sugarnot.

[27:23] S u g g a h N a and Sugar Podcast S u g g a h P o d C a s t. Make sure you're following me on other social media platforms just so you can be updated on any podcast announcements, especially the podcast.

[27:38] Especially the podcast. Instagram. I want to give that to y'all one more time. That's s u g g a h P o d c a s t. That's Sugar podcast on Instagram.

[27:47] Because throughout the week I post other stuff instead of you waiting for Fridays when I drop an episode. Okay, got it. Good. Once again, I'm asking for fan mail. Let us know how you're feeling about the podcast.

[27:56] You also could support the podcast for as low as $3 a month. No commitment. Cancel anytime.

[28:02] Just supporting the podcast every month helps us keep the podcast rolling. These. These softwares aren't free. These hosting websites are not free. But I do it because I love it, and I do it because I love y'all.

[28:12] Your support is very, very, very, very, very appreciated. Like, like I said, we are working to get a new laptop. If you would like to make a donation to the laptop fund, you can cash at me at Dollar Sign Sugar.

[28:23] Nah, that's Dollar sign. S u g g a H n a. And in the memo field, just put laptop. We're gonna put that towards the laptop. Fun. I actually want to get an imac, but that's a little bit ambitious.

[28:34] I want to get the pink imac, but we doing what we gotta do with what we got right now. Editing on this laptop that I got now is a little bit of a struggle and it does take a little bit longer.

[28:43] But like I said, we. We're pushing through until we can afford a new iMac or MacBook. Regardless, thank you so much for your support. You also could support the podcast for free.

[28:51] Like and sharing and comment on any podcast clips you see telling your friends and family that your favorite podcast is the Nissan Sugar Podcast. And they should be following and listening to the Nissan Sugar Podcast because they are, in fact, missing out.

[29:03] Let people know it's the **** over here. And sugar not is the best. And with all that being said, what do I always say? It's good, but it needs some sugar.

[29:14] Psychic. I like this.

[29:22] You already know who it is. It's your girl. Sugar not blessing you once again with the what Need Some Sugar Podcast.